On Ignorant Cell Phone Users- Should I Use Pepper Spray or Stun Gun ?
Is there such a thing as cell phone etiquette? Here are my thoughts :
1,When you are in public, find a place where you won't bother people. We do not want to know
what you did last night or your future plans.
2,Have you ever heard of vibrate mode?
Use it when you are in church, library, restaurant, movies or other such places. I thought this was common sense but ....
3,When you receive a call and you're with someone make it very short or offer to call them back. Otherwise, it is very rude to the other person or persons.
4.Don't use the cell phone when you are driving a car,
You will inadvertently hit someone when you are maneuvering a curve or at the very least inconvenience other drivers with your delays.
Some communities have a law against using a cell phone while driving.
I hope all communities and cities pass such an ordinance.
5.If you are working servicing people ( cashier etc), set your phone down until you finish your task,
You shouldn't be talking long on the phone anyway when you are working. Who gets paid from talking to their friend anyway?
6,Don't use you cell phone when you are exercising in a health club. It is very annoying to people around you.
Besides, what can't wait until after you exercise.?
I thought you exercise to reduce stress.
7.Don't use your cell phone when you're with your child bicycling on the sidewalk.
The reason should be obvious or you shouldn't be a parent.
Why do they have a test for driving but not for being a parent?
8.When you are waiting in line, do not use your cell phone.
All the people around you are prisoners to your conversation.
Remember what Woody Allen said about being locked up in a cell with an insurance agent. ( No disrespect meant for insurance agent. I once was one myself.)
9.
Don't use your cell phone when someone is doing your tax return.
It is no only rude and annoying but it could cost you money.
10. Don't use your cell phone when you are walking your dog.
Your dog needs quality time with you.
11. Using a cell phone while cooking is a no no.
It is not fair to your family.
Call the people back. If you are single, what the ?
12. Don't use your cell phone while a policeman is writing you a ticket.
13.Using a cell phone while jogging is not a good idea . (ergonomically)
If you refuse to change your telephone etiquette, take a wired phone and go into the bathroom and
? No,that's too cruel.
.
How To Avoid Those Dangerous Weekends
Don't we all just really look forward to Friday evenings?After a grueling week of working, the weekend is finally upon us, and now we have 2 days to forget all about workand enjoy life with our family and friends. Be careful though, you are now entering that dangerous area we refer to as "The Weekend Zone".You see, with the weekend break comes all sorts of opportunities for you to deviate away from your weightlossplan and into a potential free fall of over indulgence.Your weekend break needs to be carefully considered so you are able to enjoy all the benefits that the break offers, but not at the expense off all the hard work you have doneduring the week.Here are 4 thoughts that may be of help you.1. Plan your outings: If you know in advance that you will be going out for dinner, a luncheon or party, you canminimize the damage you do by making sure that you are strict with your eating habits prior to the event. Saving your calories during the week means you will limit the damage you...
How To Avoid Those Dangerous Weekends
Exercise > How To Avoid Those Dangerous Weekends
6 Surefire Ways to Achieve Your Goals for 2005
Hope you had a good rest and are all fired up for the year ahead. Whilst you were sitting on the beach or lazing around during your time off, which of the following changes to your life did you decide to make this year? To have the body of Elle McPherson or Nathan Buckley Find a stimulating job Take up a sport or hobby Buy your dream home Travel to an exotic destination Have more time with your family Establish your own business Double your income Become involved in the community Develop your creativity Improve your skills Create a plan for your financial future Have more fun Enhance your current relationship or find a new partner All of the above To help you channel your energy into achieving this year's goals, here are some practical ways to get started. After all, there is no reason why you shouldn't start immediately, is there? How to Get Started1. Write a list of what you want to achieve this year. 2.
Make sure what you've written down is specific, measurable and attainable....
6 Surefire Ways to Achieve Your Goals for 2005
Exercise > 6 Surefire Ways to Achieve Your Goals for 2005
Walking for Fat Loss???
With obesity and disease increasing dramatically, many fitness experts are recommending walking for weight loss and fitness. Some are even going so far as saying that walking is the best way to burn fat and lose weight. I strongly disagree with this and am going to show you why walking is NOT effective at burning off body fat.Yes, you read that correctly...Walking is NOT effective at burning body fat and if your goal is fat loss you might be wasting your time. I am not saying that walking is not beneficial, I am saying that if fat loss is the primary goal, there are far better choices that will deliver far better results.The primary benefits of walking are increased blood flow and circulation, improved recovery, and a strengthened immune system. There are several reasons why walking in not the best choice when it comes to fat loss.
Here are just a few:
- Walking does NOT burn a lot of calories The lower the intensity of the activity or exercise the smaller the number of...
Exercise > Walking for Fat Loss???
The Health effects of being Over Weight
Both men and women around the world are becoming fatter and it's partly because of our modern lifestyle, too much fatty food and too little exercise. Some people say, 'Why should it matter if I'm overweight as long as I feel okay?' But being overweight does matter because it increases the risk of health problems such as heart disease, stroke, diabetes and some cancers. Being at a healthy weight on the other hand, can help lower blood pressure, make you feel better and give you more energy. If you need to lose some weight, here's some good advice from the National Heart Foundation.Change your eating habits graduallyEveryone knows that losing weight partly involves cutting down on foods which contain a lot of fat. But this doesn't mean you have to change your eating habits overnight.
You're more likely to make permanent changes to your diet if you make them gradually. Allow two weeks to stop eating biscuits with tea or coffee, for instance. When you're comfortable with this change,...
The Health effects of being Over Weight
Exercise > The Health effects of being Over Weight
Exercise
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